Скачать или смотреть 3 Hacks For How To Get Into Shape!

Needing a gym program full with nutrition guidance:
https://amrphysionottingham.co.uk/sho...

We go through 3 common mistakes that people make when trying to get in shape and lose body fat. From dieting mistakes, training mistakes and goal setting mistakes we talk through what the common problems are and what the solutions are to fix them!

#fatloss #bodytransformation #gettinginshape

Intro - 0:00
You're not alone - 0:26
Mistake 1 - 1:04
Mistake 2 - 2:17
Mistake 3 - 4:00


REHAB PROGRAMS:
https://amrphysionottingham.co.uk/shop/

WEBSITE
https://amrphysionottingham.co.uk/blog/

INSTAGRAM
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Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.