8 Amazing health benefits of Shirodhara- Alternative Ayurveda- Dr. Payal Khandelwal |Doctors' Circle

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Dr Payal Khandelwal | Phone 📞: 9481215230 (Online & in-person appointment can be booked online or by call) | Consultant Ayurveda & Garbhasankar Consultant, Panchakarma Expert | Ayurveda First Clinic, Ramagondanhalli, Bangalore
Today we will be talking about Shirodhara as a very important treatment protocols in Ayurveda. Shirodhara is a classical and well establish ayurvedic procedure of slowly and steady dripping medicated oil and others liquids on the forehead. This procedure induces a relaxed state of being that results in a dynamic psychosomatic balance. Here at Ayurveda first we have an ultra modern and automated setup which helps in regulating temperature and the flow control. It helps minimize exhaustion. So Shirodhara gives a resonating effect on the mind and also removes toxins from the central nervous system which results in reduces fatigue. It promotes better sleep, helps to cure insomnia which is disturbed sleep by regulating the pituitary gland which improves sleeping conditions. It enhances blood circulation. Warm oils are used in the practice. It encourages improved circulation of the blood it helps in relieving headaches like migraine, minimizes stress related problems, depression anxiety and helps letting go mind calm through shirodhara practices. Pouring of warm oils plus a good massage to the skull bagat's relaxation to the mind and body which results in coming stress related problems. It improves concentration and also is useful in infertility treatment as a protocol because this couple also needs to distress and this treatment helps in beating hormonal balance by maintaining and peacefulness.

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