Скачать или смотреть You Don’t Have a Fitness Problem. You Have a Standards Problem.

Most people think they have a fitness problem.

They don’t.

They have a standards problem.

In this video, I break down why motivation isn’t the issue, why programs aren’t the issue, and why information isn’t the issue.

The real issue is the line you’re willing to hold.

If your standard is “I work out when I can,” you’ll stay inconsistent.
If your standard is “I don’t miss,” your life rearranges around it.

This video covers:

– Why discipline isn’t about emotion
– How standards shape identity
– Why negotiation is killing your progress
– The hidden cost of lowering the line
– How to raise your standard immediately

Your body reflects what you tolerate.

Raise the standard. The rest follows.

If this resonates, subscribe. I don’t post motivation. I post truth.