Скачать или смотреть Brains Body! Navigating the Neurophysics of Self-Actualization

At the core of Human Systems Science is the exploration of how the physics of interaction influences perspectives on child development and mental health outcomes. This approach challenges traditional views by examining the intricate connections between the brain, body, and the messaging that flows between our senses. The discipline poses thought-provoking questions about how training the body can influence the programming of the brain and, conversely, how learning about the brain affects the processing of bodily experiences. This dynamic interplay between physical movement and cognitive awareness forms the foundation of Dr. Slaton's work, highlighting how our sense of self emerges not only from intellectual understanding but also from our ability to feel and interpret sensations from our body.

Dr. Slaton's Brain Talk books offer a comprehensive framework for self-discovery through key questions that help individuals ground their emotions, thoughts, and reflections. These questions include exploring who you are (reflecting on self-identity), what you are examining (the roles of brain, body, and senses), when you are (considering your position in time), where you are (identifying your place within various environments), why you are (contemplating the reasons behind your actions), and how you are (assessing your sense of feel for self). Each question serves as a powerful tool for developing greater self-awareness and understanding the complex interrelationships that shape you