Скачать или смотреть FIFA Health Education: Menstrual Health

🌐 Subtitles are available in Arabic, English, Spanish, French, Kyrgyz, Portuguese, Russian, and Tajik in the Settings section.

This episode demystifies menstruation in a positive and inclusive way. It explains what periods are and how the cycle works, as well as sharing practical tips on hygiene, managing cramps and staying active. It encourages body confidence and open conversations, helping to reduce stigma and embarrassment.

🎥 Share this series and join us in building a healthier future, on and off the pitch! More info on the Health Education animated series 👉 https://inside.fifa.com/health-and-me...

Follow the FIFA World Cup:
👉   / fifaworldcup  
👉   / fifaworldcup  
👉   / fifaworldcup  
👉   / fifaworldcup