Скачать или смотреть Announcing Adaptive Training: The Right Workout. Every Time. – Ask a Cycling Coach 298

Now in open beta, try Adaptive Training free: https://bit.ly/3hE0zy7 Announcing Adaptive Training, the biggest update ever to TrainerRoad. Adaptive Training uses machine learning, science-based coaching principles, and an unprecedented data set to train you as an individual and make you a faster cyclist. Request priority access here: https://bit.ly/3kspxRv

Learn more about Adaptive Training:
Adaptive Training Video:    • Adaptive Training from TrainerRoad: The Ri...  
Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW
How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq
Request priority access here: https://bit.ly/3kspxRv

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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals.

Build Your Custom Plan: https://bit.ly/3smiBIa
Train Together with Group Workouts: https://bit.ly/3so2Gcf
Get Started: https://bit.ly/2NEPfWC

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TOPICS COVERED IN THIS EPISODE

Announcing Adaptive Training: The Right Workout. Every Time. 0:00
Host Introduction 1:00
What is Adaptive Training? 5:17
How Adaptive Training Works 53:24
What’s Next for TrainerRoad? 1:25:00
Polarized Training + Adaptive Training 1:33:19
Live Q&A 1:38:29

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SUCCESSFUL ATHLETES PODCAST

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• Google Podcasts: https://podcasts.google.com/feed/aHR0...


• YouTube:    • Successful Athletes Podcast  

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Listen to the Science of Getting Faster Podcast now!: https://podcasts.apple.com/us/podcast...

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