Скачать или смотреть Essential Health Numbers Everyone Should Know | Normal Body Levels

This video highlights the important health indicators that every person should be aware of to maintain a healthy lifestyle. Learn about the normal blood pressure (120/80), pulse rate (80 to 100 bpm), and body temperature (36.8°C to 37°C). Discover the ideal respiratory rate (12 to 16 breaths per minute), hemoglobin levels for men (13 to 18) and women (11.5 to 16), and the standard cholesterol range (130 to 200 mg/dL). Also included are healthy levels of potassium (3.5 to 5 mEq/L), sodium (135 to 145 mEq/L), and blood sugar for both children (70 to 130 mg/dL) and adults (70 to 115 mg/dL). These values are key for early detection and prevention of health issues.
Stay informed, stay healthy—watch and share this essential health guide!


#HealthTips #NormalBP #BloodPressure #PulseRate #BodyTemperature #HealthyLiving #HemoglobinLevels #Cholesterol #PotassiumLevel #SodiumLevel #BloodSugar #MedicalFacts #HealthAwareness #WellnessCheck #FitnessInfo #BasicHealth #HealthEducation #DailyHealthTips #HealthyBody #KnowYourNumbers