Скачать или смотреть Benefits of Group Therapy while going through Infertility

Are you struggling with infertility and looking for some extra mental health support? Joining a group therapy for infertility may be just what you need. In this video we explain the benefits of group therapy for people going through fertility treatment and family building.

In group therapy, you will be part of a group of individuals who are going through a similar experience as you. This creates a safe space where you can explore your emotions, feelings, and experiences without fear of judgment. Infertility comes with a lot of shame and stigma, but being in a group full of people who understand what you're going through can be a powerful and transformative experience.

Another great aspect of group therapy is that you get to show up as yourself. In our society, there is still a lot of pressure to always appear positive and put-together, even when we're struggling. In a group therapy setting, you don't have to pretend. You can show up however you are feeling on that particular day and be met with empathy and understanding.

So if you're going through infertility and looking for some extra support, consider joining a group therapy. You'll be able to connect with others who are going through a similar experience and explore your emotions in a safe and supportive environment.

For more information about our group therapy sessions, visit our website.