How Does the Body Heal from Restrictive Dieting?

Many people get discouraged when they hear that they may need to gain weight in order to heal their body from a past of restrictive dieting. This video details a case study showing this trajectory for an individual and the benefits of quitting dieting forever.

Connect with us:
Instagram:   / thekahmclinic  
TikTik: https://www.tiktok.com/@elainaefird?l...
Facebook:   / thekahmclinic  
Twitter:   / thekahmclinic  
Website: https://www.thekahmclinic.com/

#metabolism#diet #dietmyths #nutrition #nutritiontips #dietitian #eatingdisorder #metabolismspecialist #gooddietitian #healthylifestyle #weight #healthyeating #wellness #nutritioncoach #weightjourney #healthylife #nutritioncoaching #eatingdisorderrecovery #eatingdisordertreatment #selfcare #food #bodypositivity #tiktok