Скачать или смотреть How I’m Getting HEALTHY & FIT for Bikini Season 🌺👙💪🏽 8 Lifestyle Rituals for Confidence & Longevity

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 It's about FEELING GOOD
2:20 One fresh juice a day
3:55 One superfood smoothie a day
7:33 One mono-meal a day
8:40 One salad for dinner
11:02 One workout a day
12:22 One self-care ritual a week
14:17 My two personal rules
14:58 Outro

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