Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats

#theeverydaycooking #breakfast #weightloss

Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast

@The Everyday Cooking - Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.

Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons

Oats breakfast 325 calories

➡️INGREDIENTS FOR OATS PORRIDGE:

Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp

➡️CLICK HERE FOR MORE OATS RECIPES:

100% whole oats roti:
   • Gluten free, no flour roti for weight...  

Oats dokla:
   • Steamed instant breakfast with oats -...  

Oats pancakes:
   • 10 mins quick healthy breakfast - Bre...  

Oats weight loss recipe:
   • Oats breakfast recipe - Weight loss b...  

Oats dosa:
   • 10 mins Instant crispy oats dosa - Do...  

Oats appe:
   • R u health conscious? Then try this 1...  

Oats phirni:
   • In 5 mins, you can do a healthy and  ...  

Oats cookies:
   • Oats cookies | How to make oats cooki...  

➡️Some other EASY AND QUICK BREAKFAST RECIPES:

   • Easy | quick | Breakfast and dinner r...  

➡️HEALTHY RECIPES:

   • Healthy recipes  

▶️SNACKS RECIPES:

   • Snacks recipes | Starters | Deep frie...  

▶️Weight loss diet plan:
   • Weight loss diet plan  

▶️Weight loss recipes:
   • Weight loss recipes  

▶️Oats recipes:
   • Oats recipes  

▶️Ragi recipes:
   • Ragi recipes  

▶️Soup recipes:
   • Soup recipes  

▶️Healthy recipes:
   • Healthy recipes  

▶️Poriyal | kootu | vegetable stir fry recipes:
   • Vegetable stir fry | Poriyal recipes ...  

▶️Dal recipes:
   • Dal recipes  

▶️Home remedies :
   • Home remedies  

JOIN US ON:

✅Facebook -   / theeverydaycookingtamil  
✅Instagram - https://instagram.com/theeverydaycook...
✅contact us - [email protected]

OUR OTHER CHANNELS:

➡️the everyday cooking tamil:
   / theeverydaycookingtamilchannel  
➡️the everyday info:
   / @theeverydayinfo  
➡️the everyday cooking telugu: ( kolam ,rangoli and cooking )
   / @theeverydayarts  
➡️minute earth tamil:
   / @minuteearthtamil  
➡️the everyday art:
   / @theeverydayarts  

Subscribe to my Channel for regular video recipe updates. Thank you 🙏

Diet cooking recipes | Diet food | Diet meal | Diet food everyday | diet cooking | diet plan everyday | diet food to eat everyday | diet plan | Diet recipes to lose weight | diet recipes to lose weight Indian | diet plan to lose weight fast in tamil | diet recipes in tamil | diet for weight loss | diet chart | diet food recipes indian | diet recipes for lunch | diet recipes for breakfast | diet recipes for dinner | diet recipes for weight loss |
weight loss tips in tamil | weight loss | weight loss diet | weight loss | weight loss diet | weight loss drink | weight loss tips | quick weight loss diet | quick weight loss tips in tamil | quick weight loss diet plan | quick weight loss drink | quick weight loss diet | lose weight fast | lose weight in 2 weeks | lose weight without exercise | lose weight in a month | the everyday cooking