I Feel So Much BETTER ✨ | Getting Back Into A Fitness Routine Postpartum + Prioritizing My Health

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In today’s video, I’m sharing my fitness routine (3 months postpartum) and what I’ve been doing to prioritize my health with a new baby! And I’m going to walk you through how I got started, some of the best tips and tricks I’ve found for staying consistent, and so much more! Wherever you’re at in your health and fitness journey right now, I hope this motivates & inspires you to lead a healthy lifestyle. 💪

► MY SIMPLE HEALTH + FITNESS HABITS 🥑
» My approach to health + fitness [0:00]
» Fruits & veggies [1:43]
» Working out 💪 [3:53]
» Hydrate hydrate hydrate 💦 [9:04]
» Prioritizing sleep 🌙 [11:15]
» Higher protein meals [12:26]

► WHAT I’M WEARING
» Black tank: https://amzn.to/3YBamLU
» Black oversized cardigan: https://bit.ly/3SDFSF6 (similar)
» Black shorts: https://bit.ly/46DG6C3

New here? Welcome to my channel! I post videos every week about simple and intentional living. If you’re looking to embrace simplicity or just appreciate how life can be better with less, be sure to subscribe!

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► FTC
» This video is kindly sponsored by trainwell. All opinions shared are my own. Some of the links above are affiliate links and when you use them they help support me and my channel! 🤍