Скачать или смотреть LIVE Follow Along 45 Minute Kettlebell Workout 29.1 | Precision Kettlebells Workout Videos On Demand

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Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.

Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!

Weight I'm using = 24kg/53lb Dragon Door Kettlebell.

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