Скачать или смотреть What pro bodybuilders actually take for a pump.

What pro bodybuilders actually take for a pump. 🧂💪

Stop wasting $60 on under-dosed pre-workouts. The "secret" to skin-splitting pumps and insane vascularity isn't a fancy supplement—it’s actually in your kitchen.

In this video, I’m breaking down the Salt Pump Hack. Taking a 1/4 to 1/2 teaspoon of high-quality sea salt (like Himalayan Pink Salt) 20 minutes before your workout increases your blood volume and optimizes muscle contractions.

The Science: Sodium is an essential electrolyte that helps drive water into your muscle cells. Higher blood volume = better pumps, more endurance, and zero stimulant crash.
+1

How to do it:

1/2 tsp Pink Himalayan Salt

16oz Water

20 mins before training

Watch your veins explode 📈

Disclaimer: Consult with a doctor before increasing sodium intake, especially if you have high blood pressure or heart conditions.

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