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Pranidhana Mudra – The Mudra of Surrender and Trust 🌺
Discover the calming and grounding energy of Pranidhana Mudra, a sacred hand gesture that represents surrender, release, and connection with the Earth element.

This mudra supports the Root Chakra (Muladhara), helping you feel safe, balanced, and anchored in your body and energy field.

✨ 3 Key Benefits of Pranidhana Mudra:
1️⃣ Reduces tension and anxiety
2️⃣ Lowers blood pressure and promotes calm
3️⃣ Supports the reproductive system and hormonal balance

🌿 Works On: Root Chakra – grounding, safety, stability
💫 Assists With: Release, support, and emotional surrender

💎 Crystals that Support Pranidhana Mudra
Red Jasper – for grounding and physical strength
Smoky Quartz – for release and emotional clearing
Garnet – for energy, stability, and vitality

🌸 Essential Oils to Deepen Your Practice
Vetiver – for grounding and calm
Cedarwood – to connect with Earth energy
Patchouli – for release and inner support

Combine your mudra practice with these oils and crystals to enhance grounding and transformation. Even a few mindful minutes can bring a noticeable shift in your body and energy.

🌺 Continue Your Energy Journey

✨ Free Mini-Course: Transform Your Space & Aura in 5 Days
https://mailchi.mp/8d79457c746c/84o5w...

🌿 Learn Simple Mudra Techniques To Balance Your Energy
https://www.udemy.com/course/mudras-m...

🌱 A Beginner's Guide To Holistic Healing With Plants
https://www.udemy.com/course/healing-...

🌸 Learn more at www.monicavachery.com

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