Скачать или смотреть 💥 பூண்டு பால் | Garlic Milk for Gas Trouble 🧄🥛 | Dr. R.K. Akshayan | Natural Home Remedy

Feeling bloated or facing gas trouble? 😖
Here’s Dr. R.K. Akshayan’s simple & powerful home remedy — Garlic Milk (பூண்டு பால்) 🧄🥛✨.
A natural digestive drink that relieves gas, acidity, indigestion, and improves gut health 🌿💪.

🔥 Ingredients:

Milk – 1 Glass 🥛

Garlic – 3 Cloves 🧄 (crushed lightly)

Water – ½ Glass 💧

A pinch of Turmeric (optional) 🌼


👨‍⚕️ How to Prepare:
1️⃣ Add crushed garlic and water to a pan. Boil until half the water evaporates.
2️⃣ Add milk and simmer for 5–7 minutes 🫕.
3️⃣ Strain and drink warm before bedtime 🌙.

💡 Benefits:
✅ Reduces gas & bloating instantly.
✅ Improves digestion & relieves acidity.
✅ Strengthens immunity & detoxifies the body naturally.

✨ Try this traditional Tamil remedy once — you’ll feel the difference instantly!
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