Скачать или смотреть Kaki Mudra Pranamaya | Pranayama For Beginners | How To Do Pranamaya

In this Pranayam, as a result, you will get
Reducing stress
Pranayam for coming the mind
Yoga for improving digestion
Yoga for improving saliva
Improve digestive system
Reduce anxiety, depression
Yoga for beginners
kaki mudra pranayama
Pranayam for beginners
Morning Pranayam routine
Breathing exercise
Remove excess heat from the body
Reduce the heat
Yoga for face

You can join our regular morning classes for healthy day. First week of every months, we start online yoga classes with our yoga experts. You can choose the slots and start your journey.

👉 05:30am
👉06:30am
👉10:30 am
👉06:00 pm

For booking you can click the link and start your journey today. 👇
https://www.yogavidyaschool.com/onlin...

🧘‍♀️ if you want to make Yoga as a profession, you can join our teachers training course in Rishikesh India, Bali, Indonesia👇

https://www.yogavidyaschool.com/200-h...

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You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


you can subscribe the channel for free yoga video every week
👉   / @prashantjyoga  
——————————————
You can Connect me -⬇️

Instagram
👉  / prashantjyoga  

Facebook page
👉  / prashantjyog  

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool...

🙏🏻If you like the information dont forget to like, share and subscribe the channel