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#dietitianshreya #leftover #food
Mistake of the Week: Moms, Don’t Ignore Your Own Nutrition! 🌸

As moms, we always put our children first, but are you making the mistake of eating their leftovers instead of nourishing yourself? 🍽️ While it may seem harmless, relying on the bits and pieces your kids don’t finish can lead to a serious lack of nutrition for YOU! 😔 Growing children have different dietary needs, and as we age, our bodies need specific nutrients to stay strong and healthy. 🌿 Don’t let your health take a backseat. Prioritize balanced meals that meet your own nutritional needs, because a healthy mom means a happy family! 💪💖

Let’s make a promise this week: No more leftovers for dinner. Start putting your nutrition first! 🌼

#MomLife #HealthyMoms #NutritionForMoms #SelfCareForMothers #MistakeOfTheWeek #HealthyEating #MomsHealth #PutYourselfFirst #BalancedNutrition #StrongMoms

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