Easy Roundhouse Kick Defenses Drill - Workouts & Drills For Martial Arts

Описание к видео Easy Roundhouse Kick Defenses Drill - Workouts & Drills For Martial Arts

Martial Arts Workouts & Drills: Easy Roundhouse Kick Defenses Drill. There are three parts to this drill, letting you use it as a workout as well as a skill builder. The drill is designed to build speed, footwork, and timing for entry.

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