Скачать или смотреть Why is sleep very Important? Lack of Sleep | Balaji Hospital Madurai

Why is sleep very Important? Lack of Sleep | Balaji Hospital Madurai

Sleep is not just a rest—it’s a vital function for your body and brain. In this video, doctors from Balaji Hospital Madurai explain the importance of sleep, its impact on physical and mental health, and what happens when we don’t get enough of it.

From poor concentration to a weakened immune system, lack of sleep can lead to a wide range of serious health issues including diabetes, high blood pressure, heart problems, and even mental health disorders. Sleep plays a crucial role in healing, hormone balance, mood regulation, and memory function.

This video is perfect for those experiencing insomnia, irregular sleep schedules, stress, or lifestyle-related health issues. At Balaji Hospital, Madurai, our expert team provides patient-centered solutions to improve sleep hygiene and restore quality rest naturally.

Learn tips, medical insights, and treatment options that can transform your sleep cycle and support your overall wellness.

Watch now and take the first step toward better health and peaceful sleep.

For appointments or sleep-related consultations, contact Balaji Hospital Madurai today.

Balaji Multispeciality Hospital
95, Palam Station Road, Near Sellur Water Tank,
Madurai - 625002
Contact: 0452-4901555, 80565 53655

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