Скачать или смотреть 5 Incredible Foods To Fight Brain Fog

Have you ever experienced:
Headaches
Difficulty when trying to focus
Or just a never-ending sense of tiredness?

If so… chances are it was brain fog. 

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🔎 Today we’re going to be revealing 5 Incredible Foods To Fight Brain Fog
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5️⃣ Dark Chocolate.
Enjoying a square of dark chocolate is not only good for your mood…

It can also be beneficial for your brain.

4️⃣ Blueberries.
Best known as a superfood thanks to its nutrients….

Blueberries are showing promising results when it comes to supporting a healthy brain. 

3️⃣ Fatty Fish.
Fatty fish including:
Salmon
Tuna
Trout
And sardines…

Are rich in monounsaturated omega-3 fatty acids… 

Which the brain loves to feed on to stay healthy.

2️⃣ Nuts.
Rich in…
Antioxidants
Minerals
And monounsaturated fatty acids…

Nuts such as: 
Walnuts
And almonds…

Are great for boosting brain regeneration and memory retention.

1️⃣ Water.
Yes… water is not a food… 

But it is probably the most important thing to consume when you experience brain fog. 

Water plays a major role in brain function.