Eating Disorders: 10 warning signs you should look out for

In today's video I explore 10 common warning signs that might indicate someone has an eating disorder. I hope it's helpful.

00:24 - weight change
01:50 -extreme diet or exercise
02:25 - self evaluation tied to diet and exercise
03:10 - withdrawal or isolation
04:19 - avoids changing in front of others
05:44 - avoids eating in front of others
07:16 - very in or out of control of eating
08:28 - rules and rituals
08:53 - calorie purging
09:37 - hoarding, hiding or stealing food
11:00 - I'm worried, what next

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You might also be interested in my books:
Can I tell you about self-harm: https://amzn.to/2EkpcNc
The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG
Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML
Self-Harm and Eating Disorders in Schools: https://amzn.to/2SSUJyN