Improving Leg Strength in MS: Which is best? Squats or Leg Press?

When it comes to leg strength in MS, I often receive the question of, "Which is best? Squats or the leg press machine?" Both can help improve leg strength, but the functional outcome of each is different! Let's dive in so that you can know which is best for you and your goal of improving leg strength in MS!

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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.