The Best Exercise To Increase YOUR Vertical Jump

Want to increase your vertical jump, but aren't sure what the best exercise is to increase your explosive power and jump higher? Olympic Coach Dane Miller breaks down the absolute best exercise every athlete should train that want to increase their vertical jump and how you should use it in your workouts to improve your strength and explosiveness so you can start sailing through the air like Michael Jordan. Stay tuned till the end 💪

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Intro - 0:00
How Do You Jump Higher? - 0:32
We Can Help You Jump Higher 🥇 - 2:37
Best Exercise For Vertical Jump - 3:15
Conclusion - 7:40

#verticaljump #jump #exercises

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