Скачать или смотреть Why Comparison Shows Up in Your Body First

January is comparison season. You may feel it in your body before you consciously notice it. Tight chest, clenched jaw, shallow breath. That's your nervous system responding to the stress, tension, and panic.

Comparison doesn't start in your thoughts. It starts in your body. And when your nervous system is in high alert, thinking your way out doesn't work. Regulation does.

This is the shift behind this month's digizine. The Quiet Authority | For The Woman Ready to Trust Herself. Learning when you've left yourself, and how to come back without forcing clarity or motivation you don't have.

If January has you questioning your pace, you're being asked to trust yourself more deeply.


Access the Sensory Anchor Library - https://indiglowliving.com/pages/your...

Spend a quiet hour with this month’s Digizine: The Quiet Authority - https://tr.ee/The-Quiet-Authority-Dig...