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Imagine a sunny afternoon where you're walking through a bustling park. Children are playing, friends are chatting, and there's a gentle hum of life all around. As you stroll, you notice someone sitting on a bench, looking exhausted but forcing a smile as they nod along to a conversation they clearly don't want to be part of. This person is a Universe Pleaser, someone who sacrifices their own comfort and desires to keep everyone around them happy.
Being a Universe Pleaser often starts with a small act. Maybe it's agreeing to cover a coworker's shift even though you had plans, or saying yes to a favor when you're already swamped. These small adjustments pile up, and before you know it, you've built a habit of always putting others first. It's not about being kind or helpful; it's about losing yourself in the process of trying to meet everyone's expectations.
Think back to the last time you said yes when you wanted to say no. Maybe it was agreeing to a night out when you were desperate for some rest, or taking on an extra project when your plate was already full. The fear of disappointing others or being seen as selfish can make it feel like saying no isn’t an option. This fear creates a pattern where the boundaries
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