Coping with Regret: Strategies for Moms of Defiant or Estranged Adult Children

Coping with Regret: Strategies for Moms of Defiant or Estranged Adult Children// If you're a mom of a defiant or estranged adult child, it's natural to feel regret about the past and wonder what you could have done differently. In this video, we'll explore strategies for coping with regret and finding peace in the present moment. We'll discuss techniques such as self-compassion, forgiveness, and reframing your perspective, and how these strategies can be applied in the specific context of having a defiant or estranged adult child. You'll learn how to manage difficult emotions, practice self-care, and find ways to move forward in a positive direction. Join us for an honest and supportive conversation on how to find healing and hope as a mom of a defiant or estranged adult child.
0:00 - Introduction
0:25 - Regret doesn't have to define you
1:53 - Make an apology to....
3:34 - How I can help
Discovery call link: https://calendly.com/sallyharris-disc....

You are not alone on this journey. Even when you feel most lost, there’s always a way to find hope again.

Faith over fear, my friends.
As always, Sally Harris- Moms of Defiant Adult Kids Expert

If you are a desperate mom struggling with your defiant adult child, whether it’s being manipulated, enabling, or worse, I would love to talk with you. Book a discovery call at the following link, and take your first step toward regaining your own life: https://calendly.com/sallyharris-disc....
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