Скачать или смотреть Words That Harm – Recognizing the Patterns of Verbal Abuse Audiobook

Words can weave a tapestry of profound connection or tear it apart thread by thread; the choice often lies in the hands of those wielding them. Did you know that verbal abuse can be as damaging as physical abuse, leaving scars that are harder to heal? In this video, we're diving deep into Words That Harm – Recognizing the Patterns of Verbal Abuse to uncover the hidden patterns of verbal aggression that can erode your mental health and self-esteem. We'll explore how mental health struggles can manifest as a means of control, learn to recognize subtle verbal abuse, and discover strategies to protect yourself. Get ready to reclaim your voice and cultivate relationships built on mutual respect and understanding.

Chapters Included:
0:00 Introduction
0:50 Chapter 1: The Cycle of Hurt – Why It Happens
12:40 Chapter 2: Recognizing the Hidden Signs of Verbal Abuse
25:10 Chapter 3: Emotional Scars – The Long-Term Effects of Verbal Aggression
37:26 Chapter 4: Breaking the Silence – Confronting Abusive Behavior
50:11 Chapter 5: Setting Boundaries – Protecting Your Emotional Space
1:02:39 Chapter 6: Healing from Verbal Abuse – Rebuilding Your Self-Worth
1:15:28 Chapter 7: Rewriting the Narrative – From Victim to Survivor

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