Скачать или смотреть 3 Signs to Know Which Punch is Coming at You

Tony Jeffries shares 3 signs to know which punch your opponent is throwing at you. Being prepared for self defense is very important because we will never know when do we need to fight. 9 out of 10 times in fights they are going to throw a big right hand so you should be prepared for that.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers