How to Master Your Emotions| Emotional Intelligence

Master your emotions and gain emotional intelligence! Mastering your emotions could be the solution for many problems you were looking for because emotional intelligence will fast-track your success in your career, your relationships and overall life.

I hope you like it and that it will contribute to your personal growth.

Join the community as it grows and subscribe, it would mean the world to me!

xx
Taje 💙
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Knowledge & Productivity Tool- Notion: https://affiliate.notion.so/4ga8ovf92ht1
Workload Management Tool - ClickUp: https://try.web.clickup.com/29x38nggr...


Lisa Feldman Barret- Ted Talk about mastering your emotions: https://www.ted.com/talks/lisa_feldma...

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CHAPTERS:
00:00 Intro
00:29 Why is emotional intelligence important?
03:09 Debunking myths about negative emotions
05:03 Actionable steps to master your emotions
11:33 Emotion regulation in action
13:43 Outro





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DISCLAIMERS & DISCLOSURES:
This content is for educational and entertainment purposes only. I am not a financial or medical advisor - please seek one out if required.

Links included in this description might be affiliate links. This means that I may earn a small commission for purchases made using these links at no additional cost to you. All products that I share are products I use, am passionate about, and recommend.