Two-Handed Bowling Fundamentals: Increase Ball Speed with Better Arm Swing

Most two-handed bowlers struggle with ball speed and accuracy. In this video, we're going to talk about the two-handed bowling arm swing. This is an important step in bowling, and if you don't understand it, you'll have a hard time getting good results.

So let's take a look at the arm swing, and see how it works. This video will help you optimise the bowling ball speed and accuracy under the view of biomechanics. After watching this video, you'll be able to swing your arm correctly and get great results in bowling!

00:00:50 The kinetic energy source of the bowling ball
00:03:20 What hinders the kinetic energy source of the bowling ball?

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