Скачать или смотреть 35-Minute Journey into Power Yoga Sequence ✨ 40 Days to Personal Revolution | Week Two

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http://www.PlantBasedFoodBites.com



I'm participating in the Global 40 Days to Personal Revolution program online with the Baptiste Power Yoga Institute and have committing to 5 uploads each week to keep myself accountable to the practice. ✨ This one ended up a little longer than I wanted for two reasons: My phone ran out of memory and stoped filming half way through then I miscalculated how long I had to re-film the second half AND Mr. B was VERY cute and distracting.
🥰😅
Whether you are taking part in the program or just want a yoga flow to increase vitality, this 35-minute modified Journey into Power sequence is for you! Even if you're not in the program, why not commit to 6 days/week of yoga with me?? Let's flow together.

💬 Let me know how it felt in the comment section below.

👉 I appreciate every thumbs up and would love, if you’d consider subscribing to the channel!!

⏩ Find all my links here: https://linktr.ee/MoveNourishHeal
🌐 Visit my Website: https://www.MikeMurdoch.ca

Thanks for Watching!

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🎥 Welcome to the official YouTube Channel of Move. Nourish. Heal. 🎥

Hi my name is Mike Murdoch and I’m so stoked that you’ve found my YouTube Channel!

I’m a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. 🧘‍♂‍

🍽 I’m on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.

Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!

🎬 Subscribe for weekly yoga, recipe and nutrition videos! Hit the bell to never miss a Video 🔔

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👍 Let’s Connect! Follow me on your favourite Social Media:
Facebook ➡️   / mike.d.murdoch  
Instagram ➡️   / move_nourish_heal  

✅ Join my Patreon community to help support the channel:   / move_nourish_heal  

📧 Contact me anytime: [email protected]

🌐 Visit my Website: https://www.MikeMurdoch.ca

⏩ Find all my links here: https://linktr.ee/MoveNourishHeal

✨ And don’t forget to subscribe to the Channel!
https://www.youtube.com/c/MoveNourish...

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#MikeMurdoch #40DaysToPersonalRevolution #BaptisteYoga