Скачать или смотреть Surviving vs Thriving: Moving Beyond Survival Mode After Complex Trauma

Many people recovering from complex trauma find themselves surviving but not truly living. In this video, Tim explains the difference between “bios” (mere existence) and “zoe” (a deeply alive, thriving life), why trauma keeps people stuck in survival mode, and the steps toward reclaiming joy, connection, and authenticity.


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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.