Скачать или смотреть How to Self Pop Your Sacroiliac Joint in Seconds

Dr. Rowe shows an easy way to self pop, release, or mobilize your sacroiliac (SI) joint quickly.

This exercise can be done seated pretty much anywhere and anytime. It requires no equipment. Also, it's especially good for stiff, achy back and pelvic pain from sitting too long.

Give it a try and let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#sacroiliacjoint #sijoint #chiropractic