Скачать или смотреть Why Menopause Causes Dry Eyes | Dr. Sharmina Khan’s Expert Advice | Pause Live

Dry, gritty, or watery eyes are frequently overlooked symptoms of perimenopause and menopause, yet they can significantly impact your daily quality of life. At Pause Live, we sat down with leading London-based Consultant Ophthalmic Surgeon Dr. Sharmina Khan to understand why this happens and how to find lasting relief.

The Science Behind the Symptoms During the menopause transition, falling oestrogen levels affect the tear film and the meibomian glands. These glands are responsible for producing the protective oil that prevents your tears from evaporating too quickly. When these glands become dysfunctional, the result is chronic irritation and "evaporative dry eye."

Expert Home Care Recommendations Dr. Khan emphasises that consistent eyelid hygiene is the foundation of eye comfort. She recommends a daily "heat and hydrate" routine:
Warm Eye Compresses: Using a dedicated eye mask daily helps to liquefy thickened oils within the glands, allowing them to flow naturally again.
Lid Wipes: Gentle, specialist lid wipes are essential for removing debris and bacteria that can exacerbate inflammation and blepharitis.

When Home Care Isn't Enough If eye drops and masks are only providing temporary relief, it may be time for a specialist assessment. Dr. Khan’s SK Eye Clinic is a pioneer in advanced, non-invasive treatments such as:
OptiLight IPL: The first FDA-approved light therapy to treat the root cause of dry eye.
LipiFlow: A thermal pulsation technology that clears gland blockages through gentle heat and massage.

Do not suffer in silence with uncomfortable eyes. With the right specialist guidance and daily habits, you can restore clarity and comfort.

Book a consultation or find more resources at: https://sharminakhan.co.uk

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