15 Minutes Guided Visual Meditation to Experience Peace and Tranquility

Personalize your guided meditation experience by choosing your own backing track with our meditation mixer. Free on The Mindvalley App:
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Ready to feel empowered and deeply tranquil? Join Nathan Williams on this unique guided visual meditation journey.

We'll start off with the simple 4-7-8 breathing technique to ground you. Then, we'll explore a magical 'rainbow road' together, meet a friendly animal spirit, take a rejuvenating dip in a sparkling lake, and hum along with a peaceful being. With each step, you'll connect deeper with yourself and emerge feeling peaceful and rejuvenated.

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