Nadi Shodhana Pranayama x108 to Balance Nervous System (Yamsox Live Meditation Dec 16th, 2024)

Unlock Tranquility: Nadi Shodhana Pranayama for Spiritual Growth

Join us in this insightful TikTok livestream where we explore the transformative practice of Nadi Shodhana Pranayama. This spiritually-minded session guides you through mastering this ancient breathing technique, revealing its potential for personal growth and healing. Experienced with a Vedic-inspired approach, the power of this practice lies in its ability to foster spiritual discovery and tranquility. Tune in to enhance your meditation practice and unlock newfound serenity.

Chapters:
00:00:03 Mastering Nadi Shodhana Pranayama
00:05:09 The Power of Nādhi Śodhana

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