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Sprouted moong salad is rich in fiber, enzymes, vitamins, and minerals, which aid digestion and may help reduce the risk of constipation and bloating.#sprouts #sandwich #breakfast #easy #healthy #sweetstuffbyami #Ami's Recipes ‪@SweetStuffbyAmi‬

Sprouts Sandwich
Ingredients:
2 cups moong sprouts
2 boiled potatoes, mashed
1/2 cup chopped onion
1/2 cup chopped cucumber
1/2 cup chopped tomatoes
1 cup Coriander leaves
10 slices of white or brown bread
Butter, for spreading
Green chutney
Tomato ketchup
Schezwan sauce (optional)
Optional: Mayonnaise or cheese
Salt, to taste
Chaat masala, to taste
Method:
In a mixing bowl, combine the moong sprouts, mashed potatoes, chopped onion, cucumber, tomatoes, salt, and chaat masala. Mix well to form the masala sprouts mixture.
Spread a thin layer of butter on one side of each bread slice.
On the non-buttered side of a bread slice, spread a layer of the masala sprouts mixture.
Top with green chutney, tomato ketchup, or Schezwan sauce as desired. You may also add mayonnaise or cheese if you like.
Cover with another slice of buttered bread, with the buttered side facing out.
Grill the sandwich until golden and crispy, or enjoy it as is.
Note: Sprouted moong salad is rich in fiber, enzymes, vitamins, and minerals, which aid digestion and may help reduce the risk of constipation and bloating.