Скачать или смотреть శరీరంలో వాతం, నొప్పులు, లివర్ సమస్యలకు ఇది పని చేస్తుంది | Remedy for Vata, Pain & Liver Detox

🌿 Gongura – The Tangy Superleaf with Powerful Health Benefits!

Gongura, also known as Roselle or Sorrel leaves, is not just a tasty ingredient in South Indian cuisine – it’s a powerhouse of nutrition and Ayurveda too! In this video, discover how Gongura helps with:

✅ Improving digestion and gut health
✅ Boosting iron and hemoglobin levels
✅ Reducing body heat and inflammation
✅ Strengthening bones and immunity
✅ Supporting liver function and detox

🍃 Learn how to use Gongura in your daily diet – as chutney, curry, or herbal remedy.
🍃 Find out why Ayurveda values Gongura as a natural coolant and blood purifier.
🍃 Discover who should avoid it and when not to consume it.

💚 Tangy in taste, rich in benefits – Gongura is a leafy treasure for your health!

Watch till the end to know the best way to prepare and consume Gongura for maximum benefits.

శరీరంలో వాతం, నొప్పులు, లివర్ సమస్యలకు ఇది పని చేస్తుంది | Remedy for Vata, Pain & Liver Detox

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: [email protected]
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Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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