Full Solo Goalkeeper Training Session

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Seeing as it was one of our most popular videos, this week we have a new Solo Goalkeeper Training Session! This is a session I have been using during the season whenever I have no one else to train with. I hope you guys find it helpful!

00:45 - Warm Up
01:18 - Keepy Uppies
03:27 - One/Two Touch Passing
05:19 - Cross/Push Touch Passing
07:05 - Footwork & Mid-Height Save Technique
08:17 - Footwork & Low Pickups
09:29 - Footwork & Low Saves
10:50 - Footwork & Reaction Saves
12:23 - Mid-Range Distribution

For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE

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