Documenting my progress . Fusion of Capoeira + Kali # 73

Having a traditional West African dance background inspired me to take up the Afro-Brazilian martial arts disguised as dance capoeira- and I trained on and off for 9 years. Still, during the 2020 lockdowns, I resumed my training but trained independently.

From 2021 to 2023
Training unassisted allowed me to change from a formal technique/discipline into capoeira street fighting and mixed martial arts.

From 2023 to the present
I've adapted Filipino kali fusion contemporary capoeira into my combat training and full-body calisthenic workout repertoire.

What I'm doing might look bad but practice makes perfect!

#capoeira #mma #workout #fitness #parkworkout #fitnessmotivation #fitnessjourney