Instant Energizer 15-20Hz High Beta Frequency - Isochronic Tones (Forest Sounds)

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Alternative background tracks: beach waves, wind, no soundtrack (tones only)

Listen to this brainwave entrainment music in the morning or afternoon, to obtain a quick energy boost. This session energizes the listener by ramping up from 15 Hz to higher beta frequencies like 18 Hz and 20 Hz, which have been shown to be very reinvigorating and helpful with excessive fatigue.

Headphones?

Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend it. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.

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