Скачать или смотреть Quick Amaranth Flour Dates Ladoos | Rajgira Ladoos | Healthy Recipe

Amaranth Dates Ladoo

Amaranth/ Rajgira is a popular food choice during days of fasting. These Ladoos are gluten-free, sugar free calcium-rich , protein and fiber rich snack. It is go to recipe for kids snacks.

Ingredients
1/2 cup Peanuts
1 cup Desiccated Coconut
1 cup Amaranth Flour
1/4 cup Ghee
8-9 Medjool Dates ( or any variety of soft dates will do )
1/2 tsp Cardamom powder

In a heavy bottom pan roast peanut and coconut separately and keep it aside
Dry roast the amaranth flour for 7-8 min
After 7-8 min add 1/4 cup ghee little at a time
Roast the flour till it changes color and starts coming together
Take the flour out on the plate
Deseed the dates
Pulse the peanut in the mixer grinder after that add the dates and grind
Add the peanut/ Dates mixer to the flour & desiccated coconut along with 1/2 tsp Cardamom Powder and mix well
Start binding the Ladoos
Cool it at room temperature & store it in a airtight container



Festival is round the corner so why don’t you treat yourself with this mouth watering Ladoos which are not only healthy but super delicious only on HomeMADE. If you like my video please do consider to Subscribe, Like & Share, means a lot to me ❤️