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Today's video:
Discover the hidden egg mistakes that could quietly affect your health — especially after 60. In this gentle, easy-to-follow guide, you’ll learn how common habits like overcooking, eating undercooked eggs, improper storage, using expired eggs, and choosing the wrong cooking oils can reduce the benefits of this powerful superfood.

Eggs can be one of the most nutritious foods for seniors when prepared the right way. With a few simple changes, you can protect your digestion, support heart health, and continue enjoying eggs safely every day.

Watch until the end to learn the safest, healthiest ways to cook and store eggs for better energy, comfort, and long-term wellness.
This video is about essential tips and advice for seniors.

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