Скачать или смотреть The Power of Detachment in Life & Leadership | Jocko Willink & Andrew Huberman

UNITED STATES
In this powerful conversation, retired Navy SEAL Commander Jocko Willink and Stanford neuroscientist Dr. Andrew Huberman explore the concept of detachment — a mental and emotional skill that allows you to see clearly, make better decisions, and lead effectively under pressure.

You’ll learn how detachment is not about being cold or careless, but about gaining perspective and control when emotions, stress, or chaos threaten to cloud your judgment. Jocko shares lessons from combat leadership and real-world high-stakes scenarios, while Dr. Huberman explains the neuroscience behind emotional regulation, focus, and maintaining clarity in difficult situations.

This episode provides practical tools you can apply in everyday life — from managing workplace stress, navigating relationships, and handling conflict, to leading teams with confidence and composure. Whether you’re a leader, student, athlete, or simply seeking more control over your decisions, the ability to detach is a superpower that can transform both your performance and peace of mind.