Prevent Stress Fractures in 3 Steps

Описание к видео Prevent Stress Fractures in 3 Steps

00:17 Understanding Bone Metabolism
1:00 What is Bone Microdamage?
1:48 Improving Bone Size to Reduce Stress Fractures
2:45 Improving Bone Density to Reduce Stress Fractures
4:08 Improving Bone Architecture to Reduce Stress Fractures

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