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WHAT IS THIS CHANNEL ABOUT?
This channel is to make you AWESOME, with videos that will teach you the ins and outs of training, as well as breaking down nutrition so that you can easily apply it to your own life.


WHO AM I AND WHAT IS TRAINING BY MATTHEWS?
My name is Emil Matthews
I am the owner of Training By Matthews.

Training By Matthews offers totally person remote training programs & nutrition coaching.


WHERE CAN YOU FIND ME?
I am based in Copenhagen and also provide Personal Training Sessions for people wanting to improve their skills in CrossFit but I work with people from all over the world through our remote (aka online) coaching and nutrition.


FOR MORE INFORMATION
Website: www.trainingbymatthews.com
Instagram:   / trainingbymatthews  
Facebook:   / trainingbymatthews