Sleepy Sea Journey Sleep Meditation

Описание к видео Sleepy Sea Journey Sleep Meditation

Need a quick sleep meditation to hush those intrusive thoughts at bedtime?
Join Stef, the mindful movement master in a shapeshifting journey into stillness and sleep.
Let the storm pass and awareness flow.
Heads up: It’s…very…sleepy.
Zzzzz…

Namaste.

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