Скачать или смотреть High Blood Pressure: Causes & Solutions

High Blood Pressure (Hypertension) is one of the most common health issues today.
In this video, you will learn the major causes of high BP and the best natural solutions to control it.
This infographic explains everything in simple, bold, clear visuals so anyone can understand.

⭐ What’s Inside:
Causes of high blood pressure
Natural solutions to reduce BP
Lifestyle changes for heart health
When to see a doctor
Simple habits to lower BP naturally

⭐ Best For:
People with
✔ Stress
✔ High salt intake
✔ Poor sleep
✔ Family history of BP
✔ Fatigue or headaches
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Royal Clinic India
✅ Trusted Medical References

1. World Health Organisation (WHO)
High Blood Pressure – Key Facts
World Health Organisation, 2023

2. American Heart Association (AHA)
High Blood Pressure (Hypertension) – Causes, Symptoms & Treatments
American Heart Association, 2023–2024

3. Centres for Disease Control and Prevention (CDC)
High Blood Pressure – Prevention & Management
CDC Heart Disease & Stroke Division, 2024

4. National Institutes of Health (NIH)
Hypertension – What You Need To Know
National Heart, Lung, and Blood Institute (NHLBI), 2024

5. Mayo Clinic
High Blood Pressure (Hypertension): Causes, Symptoms, Risk Factors
Mayo Clinic Patient Care & Health Info, 2024

6. British Heart Foundation (BHF)
Managing High Blood Pressure
British Heart Foundation, 2023–2024

*Disclaimer:*
This poster is for general awareness and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment related to high blood pressure.