Скачать или смотреть The Wakeup Call That I Had To Cut Drinking – Andy Ramage

Watch the full episode of On The Mend with Andy Ramage and Matt Willis on Spotify: https://open.spotify.com/show/0n5Ekuy...

Massive thank you to ‪@AndyRamageAF‬ for joining the show!

Admitting you have a bad relationship with alcohol isn't easy. So how did Andy Ramage do it?

Former footballer Andy always knew there was something not quite right in his life. He was anxious, uneasy, and struggled to keep his life together. After searching through various areas of his life, from meditation to fitness, he finally came to the conclusion: maybe it's got something to do with my drinking.

Today, Andy's sharing his experience in hopes that it will help others.

We chatted about

– Admitting you have a drinking problem
– Getting by in a society so ingrained in alcohol
– How to battle drinking expectations

Follow us on social media to hear about new episodes!

Instagram: https://www.instagram.com/mattjwillis...
TikTok: / mattwillisofficial

#andyramage #alcoholfree #alcoholic